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    VIP one-to-one training

    Elevate your organization to new heights with ISAFA's consultancy services.

    Experience personalised excellence with the one-to-one training sessions at an idyllic manor house in Cambridge.

    Tailored to meet the unique needs and goals of each individual, our one-to-one training provides focused, high-quality coaching from our world-renowned experts. Whether you aim to enhance your athletic performance, refine specific skills, get in shape, or achieve personal fitness milestones, our dedicated medico-trained specialist will work closely with you to create a customised training plan. Benefit from individualised attention, precise feedback, and a supportive environment that empowers you to reach your full potential.

    Discover the difference that personalised training can make with our high-end one-to-one sessions.

    Possible activities:

    • Gym and fitness
    • Pilates and yoga / Stretching
    • Strength and conditioning
    • Walking and running
    • Tennis
    • Table tennis
    • Beach tennis
    • Outdoor fitness
    • Football
    • Swimming (all levels including anxious swimmers)

    VIP one-to-one packages

    Each package is designed to cater to different needs and goals, ensuring that every individual receives the attention and support required to achieve their personal best. Contact us to learn more about these packages and begin your journey towards peak performance and well-being.

    Discovery Session (£145)

    Experience a personalised introduction to one-to-one training with our Discovery Session.

    • Duration: 90 min
    • Includes:
      • Initial assessment and goal setting
      • Choice of gym workout from the above activities
      • Personalised fitness plan outline
      • Access to facility amenities and training

    Essential Fitness Package (£625)

    Kickstart your fitness journey with the Essential Fitness Package, designed to help you achieve your goals with targeted, one-to-one training sessions.

    • Duration: 1 week (5 sessions of 90 min each)
    • Includes:
      • Comprehensive fitness assessment
      • Customised training plan
      • Daily 90 min session in your choice from the above activities
      • Access to pool and basic SPA facilities (sauna, steam room, swimming pool)

    Advanced Performance Package (£1250)

    Elevate your training with the Advanced Performance Package, offering enhanced support and specialised sessions to boost your progress.

    • Duration: 2 weeks (10 sessions of 90 min each)
    • Includes:
      • Detailed fitness and health assessment
      • Tailored, progressive training plan
      • Daily 90 min session in your choice from the above activities
      • Access to full SPA facilities (sauna, steam room, swimming pool)
      • Nutritional guidance and diet plan

    Premium Wellness Package (contact us for cost)

    Achieve holistic well-being with the Premium Wellness Package, combining intensive training with relaxation and recovery.

    • Duration: 4 weeks (20 sessions of 90 min each)
    • Includes:
      • Comprehensive fitness, health, and wellness assessment
      • Personalised and progressive training plan
      • Personalised nutrition and supplementation plan
      • Daily 90 min session in your choice from the above activities
      • Full access to luxury SPA facilities (sauna, steam room, swimming pool)
      • Regular progress reviews and adjustments

    Luxury Retreat Package (contact us for cost)

    Indulge in the ultimate fitness and wellness experience with our VIP Luxury Retreat Package, offering exclusive training and luxurious accommodations in a high-end manor at Cambridge.

    • Duration: 1 month (20 sessions of 90 min each + accommodation)
    • Includes:
      • In-depth fitness, health, and lifestyle assessment
      • Highly personalised and dynamic training plan
      • Daily 90 min session in your choice from the above activities
      • Unlimited access to luxury SPA facilities (sauna, steam room, swimming pool)
      • Luxury accommodation in a high-end manor with full amenities
      • Personalised nutrition, supplementation, and wellness plan
      • Daily relaxation and recovery treatments (massage, spa therapies)
      • Exclusive concierge services and VIP support
      • Regular progress tracking, reviews, and plan adjustments